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Start living the life you deserve
Therapy for Individuals, Couples and Families
In-Person in Easton and Online throughout Maryland
It feels like the weight of the world is on your shoulders.
Ba-dump. Ba-dump. Ba-dump. Your heart races.
That negative voice in your head tells you everything you are doing could be better.
Scrolling through social media, you compare yourself to everyone’s picturesque life.
They are living that “perfect” life you want so badly.
“How can I break free?”
You keep trying but nothing changes.
You read the books. You did the yoga. You meditated.
Now what?
Beth’s a rock star.
When you look at her, you want to be her.
You don’t know that Beth hardly has the energy to get out of bed each morning. She is up all night with nightmares of her childhood. When she finally musters the strength to get it together, she’s got 10 minutes before she has to be out the door.
All day long, she suppresses the urge to run away from the chaos in her mind by throwing
herself into her work.
Lucy has it all!
She’s a 30-something-year-old married mama to two incredible kids. She has it all. The house, the car, the boat, the country club membership. Yet she feels so alone.
What you don’t know is when Lucy was 15, her parents were on the brink of a divorce, and she found her escape.
She learned to numb the pain.
Today, she survives by over-exercising and disconnecting from reality. She’s completely thrown herself into being the class mom and painting the picture that everything is “perfect.”
But she hasn’t spoken to her mom in six months. She and her partner haven’t had sex in months. In fact, she can’t even remember the last time they had a real, meaningful conversation…
Andrew is living the life.
He’s the CEO of a big deal company in town and in a new relationship with an equally successful woman.
What you don’t know is his new relationship is the result of infidelity in his marriage
which led to a messy divorce.
His teen daughter struggles with mental health
and substance abuse.
Andrew just can’t get a break. He feels like he is constantly being walked all over. Nothing he does is right; walking on eggshells is his new normal.
He is ready to throw in the towel.
You don’t know where to turn.
Hours, days and weeks are spent dreaming about a life where you feel like your authentic self.
Where you have a connection to your mind, body and spirit.
But, you need a spark of motivation, some guidance – you just don’t know how to do this on your own.
Be open to change.
We offer support to help you become who you want to be.
Welcome to Bee Well!
Did you know that bees shouldn’t be able to fly? Their tiny little wings and plump body should make it impossible, but every time they lift off, they defy the odds.
You can, too.
At Bee Well, we pride ourselves on the reality:
“We can do hard things.”
Yes, therapy can be hard but that doesn’t mean that it can’t also be the most gratifying experience of your life. Discovering who you are and overcoming adversity like trauma, anxiety, substance abuse, depression and life transitions can be SO refreshing.
Pick up the phone, give us a call and let’s fly.
Learn to unleash your full potential!
What We Offer
Beth was ready to heal.
Beth entered therapy motivated to treat her underlying trauma. With a focus on EMDR and mindfulness, Beth developed an innate sense of self and began to recognize subtle shifts in her body that allowed her to overcome
the chaos in her mind.
Lucy got her spark back.
Lucy discovered clarity on her values and the woman she wanted to be as she began focusing on her own dreams and goals. She learned how to effectively communicate through challenging relationships in her life and entered therapy with her husband. They have since gotten their spark back.
Andrew’s relationship with
his daughter thrived.
Andrew learned to let go of the guilt and began to set healthy boundaries with his daughter. He worked on developing a better understanding of what led to his divorce so his new relationship would thrive. He can’t believe how much easier relationships in his life have become since he started putting in the work.
P.S. He just got promoted and was
recognized as being an innovative
leader who guides from
a place of
integrity.
Nothing changes if nothing changes.
Don’t waste another moment living a life that
doesn’t set your soul on fire.
Be the change you wish to see.